Reflections from a life led by intuition, Spirit, and simplicity.

This is where I share what’s real, thoughts that want to be written down.


Sometimes it’s a message from Spirit. Sometimes it’s a story from my life. Sometimes it’s a grief wave, a dragon whisper, or a quiet noticing from time in nature or with my animals.

No schedule. No pressure. Just a record of what it feels like to live honestly — with Spirit, with pets, with plants, with family, with joy, with all of it.

If you’re craving slower stories, gentler truths, and something that feels more like sitting by the fire together — you’re in the right place.

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Field Notes Blog

Soul Work, Energy Work Alexa Pachan Soul Work, Energy Work Alexa Pachan

How I Transmuted Heavy Emotions Using the Akashic Records and Energy Tools

Have you ever felt completely “off” with no clear reason why? I recently moved through one of those waves—and instead of avoiding it, I leaned in. In this post, I share how I used intuitive tools like muscle testing, shamanic work, and the Akashic Records to uncover hidden emotions and shift them with support from my spiritual team.

You’ll read exactly what I discovered (like shame in my womb and anger in my liver—fun!) and how I partnered with my guides to transmute them into peace. If you’re feeling stuck or overwhelmed, I hope this reminds you of your power to heal and the magic of your own tools.

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Dragons, Energy Work Alexa Pachan Dragons, Energy Work Alexa Pachan

the When of Dragons

Readiness isn’t always logical—and the Dragons know that. In this short post (written right after I fell out of my hammock), I share a channeled message from the Dragons about when to take the next step. It’s not about perfection. It’s about trust, soul-shakes, and Knowing.

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Dragons, Energy Work Alexa Pachan Dragons, Energy Work Alexa Pachan

the Why of Dragons

Dragons have a reason for showing up in your life. In this blog, I share the powerful “why” behind their invitations, how they support your healing and evolution, and the unexpected ways they guide you home to yourself. When you feel the call—it’s for a reason.

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