Reflections from a life led by intuition, Spirit, and simplicity.
This is where I share what’s real, thoughts that want to be written down.
Sometimes it’s a message from Spirit. Sometimes it’s a story from my life. Sometimes it’s a grief wave, a dragon whisper, or a quiet noticing from time in nature or with my animals.
No schedule. No pressure. Just a record of what it feels like to live honestly — with Spirit, with pets, with plants, with family, with joy, with all of it.
If you’re craving slower stories, gentler truths, and something that feels more like sitting by the fire together — you’re in the right place.
Want a first look at the field notes?
Sign up for my Field Notes Email List and get the newest field notes delivered when they’re freshly created — softly, occasionally, and always with intention.
Be the first to receive the thoughts I don’t post anywhere else.
Field Notes Blog
Using Crystals with Pets: How to Support you and Your Animals Energetically
Crystals aren’t just for humans — our animals feel their energy too. In this post, I share how to choose and use crystals with your pets to support healing, peace, and connection.
Reiki for Animals
Reiki is a gentle, powerful form of energy healing that helps both people and animals. This post shares how I offer Reiki to pets, what it looks like in action, and why consent and intuition matter.
The Deeper Meaning of Groundhog Day: A Message from the Spirit of Groundhog
This isn’t just about weather prediction. Here’s what the spirit of Groundhog had to say about our seasonal rhythms, intuition, and returning to the wisdom of nature.