Field Notes Blog
Reflections from a life led by intuition, Spirit, and simplicity.
Sometimes it’s a message from Spirit, a story from my life, an emotional wave, a dragon whisper, or a quiet noticing from time in nature or with my animals.
A record of what it feels like to live honestly, with Spirit, with pets, with plants, with family, with joy, with all of it.
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Separation is not Erasure
A dream left me with four words I couldn't stop thinking about:
"Separation is an illusion."
After reflecting on a perspective I'd recently heard about cord cutting, I realized it was inviting me into something much deeper.
This isn't a post about proving whether cord cutting is right or wrong. It's a reflection on connection, attachment, energetic boundaries, and why I don't believe releasing a harmful energetic exchange is the same as separation. Along the way, a surprising connection to a movie helped me understand the dream in a way I never expected.
Holiday Tips for the Spiritually Awake: Navigating Muggles, Family, and Energy with Grace
Being the intuitive one at the family table isn’t always easy. This post offers humorous, heartfelt tools to help you stay true to yourself while navigating muggles, awkward moments, and holiday chaos.

