Field Notes Blog
Reflections from a life led by intuition, Spirit, and simplicity.
Sometimes it’s a message from Spirit, a story from my life, an emotional wave, a dragon whisper, or a quiet noticing from time in nature or with my animals.
A record of what it feels like to live honestly, with Spirit, with pets, with plants, with family, with joy, with all of it.
You’re in the right place.
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What My Body (and Guides) Told Me in the Shower: Intuitive Healing in Real Life
Healing doesn’t have to be cryptic. This post walks through how I worked with my guides and body to get specific support for energy, emotions, and physical healing — all while honoring my intuition.
What Colors Reveal About Your Energy: Chakras, Emotions, and Intuitive Meanings
Your favorite color, the way energy looks in a body, even your pet’s color preferences — they all carry intuitive meaning. This post explores how to read and work with color in energy healing.
Using Crystals with Pets: How to Support you and Your Animals Energetically
Crystals aren’t just for humans — our animals feel their energy too. In this post, I share how to choose and use crystals with your pets to support healing, peace, and connection.

