The Evolution of A Practice - A Podcast Episode
I've grounded myself the same way for a while.
It became a familiar ritual, a reflex, one that brought me back to myself and helped me feel connected. Then, during a random moment in the horse barn, I was invited to try a different way. It had carried me exactly where it needed to, and now something new was asking to evolve.
That experience made me question something much bigger than grounding.
Why do we assume that because something works, it should stay the same? "If it ain't broke, don't fix it"?
Whether it's a spiritual practice, a business, a relationship, or the way we move through our daily lives, we often cling to what is familiar simply because it has served us well. But nature doesn't stop refining itself once it's healthy. It continues to adapt, respond, and evolve.
In this episode, I explore what it means to remain curious, even within the practices that have become second nature. We talk about the subtle resistance that can arise when our identity becomes attached to how we've always done something, and why true growth often looks less like abandoning the past and more like allowing it to deepen.
Mastering something is practicing refinement and becoming more available to new ways.
Listen below, or listen on Spotify.
I'd love to know if you've experienced something similar. Has there been a practice, belief, or way of living that quietly asked to evolve, even though it was already working?