Field Notes Blog
Reflections from a life led by intuition, Spirit, and simplicity.
Sometimes it’s a message from Spirit, a story from my life, an emotional wave, a dragon whisper, or a quiet noticing from time in nature or with my animals.
A record of what it feels like to live honestly, with Spirit, with pets, with plants, with family, with joy, with all of it.
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• Animal Communication
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“Soul Seasons” and the Harvest
This post weaves Spirit’s teachings on soul seasons and collective cycles with my own experience of grief and healing, showing how we move through thresholds of change into new beginnings.
How I Transmuted Heavy Emotions Using the Akashic Records and Energy Tools
Have you ever felt completely “off” with no clear reason why? I recently moved through one of those waves—and instead of avoiding it, I leaned in. In this post, I share how I used intuitive tools like muscle testing, shamanic work, and the Akashic Records to uncover hidden emotions and shift them with support from my spiritual team.
You’ll read exactly what I discovered (like shame in my womb and anger in my liver—fun!) and how I partnered with my guides to transmute them into peace. If you’re feeling stuck or overwhelmed, I hope this reminds you of your power to heal and the magic of your own tools.
the When of Dragons
Readiness isn’t always logical—and the Dragons know that. In this short post (written right after I fell out of my hammock), I share a channeled message from the Dragons about when to take the next step. It’s not about perfection. It’s about trust, soul-shakes, and Knowing.

