Field Notes Blog
Reflections from a life led by intuition, Spirit, and simplicity.
Sometimes it’s a message from Spirit, a story from my life, an emotional wave, a dragon whisper, or a quiet noticing from time in nature or with my animals.
A record of what it feels like to live honestly, with Spirit, with pets, with plants, with family, with joy, with all of it.
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I didn’t plan this trip, the lake did
A spontaneous trip to Duluth turned into something more, a quiet pull, a conversation with Lake Superior, and a reminder of what happens when you follow the nudge.
Vertigo, Energy Scans, and Ear Infections: A Story About Trusting Intuition and Getting Answers
When my partner came down with severe vertigo, nothing made sense—until I tuned into my intuition. In this story, I share how ear candling, energy work, and a second opinion revealed the true cause: ear and sinus infections. You’ll hear how I navigated frustration, trusted my gut, and helped advocate for his healing when the first doctor failed to even check his ears. This post is all about listening to your inner Knowing and the real-life power of intuition, especially when it comes to advocating for those we love.
Spirit Transitioning in an Animal Communication Session: Guided by a Cat Named Reya
During a recent animal communication session, what began as a connection with a horse and a curious cat named Reya turned into a powerful and emotional spirit transitioning. This is the story of how Reya guided us to a long-waiting soul, and how trust, compassion, and energy work helped her finally find peace.
Spirit’s Message: Slow Down, Ground In & Remember Who You Are
In this intuitive message from Spirit, Lexie shares a three-card pull encouraging reflection, stillness, and grounding. Explore why quiet moments can be uncomfortable—and how they can also reconnect you to your body, emotions, and inner strength.
A Note From Spirit on Wild Joy, Gratitude, and Trusting the Waves of Life
A short but powerful message from Spirit about the beauty of this moment, the joy within you, and the ever-present support of life itself. When you're feeling low, come back to your breath, your gratitude, and the wild sunshine that’s always waiting for you.
What My Body (and Guides) Told Me in the Shower: Intuitive Healing in Real Life
Healing doesn’t have to be cryptic. This post walks through how I worked with my guides and body to get specific support for energy, emotions, and physical healing — all while honoring my intuition.
A Channeled Message for the Virgo Full Moon (or Whenever You Find It)
Energy has its own timing. This channeled message came through during the Virgo Full Moon but is meant for anyone who feels called to it — whenever you find it.
The Deeper Meaning of Groundhog Day: A Message from the Spirit of Groundhog
This isn’t just about weather prediction. Here’s what the spirit of Groundhog had to say about our seasonal rhythms, intuition, and returning to the wisdom of nature.

